Spring has Sprung and what better way to start this season off then a good ol' cleaning.
My name is Erika, I am the coordinator and designer for The Happiness Retreat. I have my own event coordination and design company called Event Bliss and love everything that involves blush colors and being in nature. I am here to give you some how to tips and inspiration to kick butt at life. Lets start by purging that closet, cleaning those kitchen drawers, and getting rid of all things unnecessary. Now before we start, you have to understand this will not be a 1 hour task… this is a full day, break it up into rooms throughout the week type of activity, but you will feel amazing afterwards! Plus you then can go shopping and find some new and fresh items for your house this Spring!
Lauren Bragg, co-founder of The Happiness Retreat here! One of the pillars of happiness that I LOVE to support on work on is NOURISH.
We believe nourishing your body is one of the most important aspects to living your happiest life. It's all about fresh, local, organic food that's made with love and delicious enough to share!
Hi Y’All! I’m Janice, co-founder of The Happiness Retreat, Mama to Dylan and fur baby Maya, and wife to my soul mate JP! I'm really excited to dive into essential oils with you today in this blog post. Essential oils have really supported me in my emotions throughout my pregnancy and since Dylan has come into the world. This is one of the biggest reasons as to why I took the jump and committed to using oils every single day.
I stumbled across this super rad e-course while listening to my favorite pod cast Being Boss and thought, I MUST SHARE THIS WITH OUR HAPPY TRIBE! So here it is!
First things first. Take some time, focus inward, and really figure out what it is that brings you joy, makes you happy. So not necessarily a specific action (like traveling to Australia), but the happy feeling that a trip to Australia brings up for you. So maybe what actually makes you happy is adventuring to places you haven't been before. That could look like a road trip to the next state or city close to where you live, that you might not have explored yet. Make sense????
Hello Happiness Warriors!!
This week we thought we would share a VERY effective way for you to identify what's out of balance and how to create new habits.
Wow.....just WOW!!!It feels so amazing, indescribabe, like a wonderful dream come true. It was such a pleasure to have you involved in The Happiness Retreat and we're SO grateful for all of the connections that were made throughout the weekend! We truly believe that the universe gave us the EXACT women that were supposed to be with us for our first annual Happiness Retreat. In other words, you were there for a reason, and we love you.
Anyone else feel like they're just high on life right now?! Like things are magically falling into place? Us too!
Retreat Feedback The feedback that you provide is worth more than gold to us. Since this was our first retreat, we honor your opinion and whole heartedly invite it so we can improve and evolve.
This questionnaire/survey should take you just around 6 minutes to complete. We'd also be forever grateful for your testimonial at the end. <3