Lauren Bragg, co-founder of The Happiness Retreat here! One of the pillars of happiness that I LOVE to support on work on is NOURISH.
We believe nourishing your body is one of the most important aspects to living your happiest life. It's all about fresh, local, organic food that's made with love and delicious enough to share!
Over the years, I've created PILES of weekly meal plans for my clients that encompass our beliefs and I thought you should have one!
The meal plans contain grocery lists, prep day instructions and a little exercise to set your week up for success. Go ahead and take it for a test run, sending you love and light!!
Live to Thrive,