The most amazing SWAG BAG you've ever seen, it's packed full of goodies y'all ($350 value!)
Down time- you do you! Nothing is mandatory, its your retreat
Yoga, movement and meditation
Access to the gorgeous, glittering pool and day beds, anytime
Connection time with your new Happiness Sisters. We encourage you to make new friends and play
Access to the private, retreat Facebook event
Photos from the event to share as you please
X Alcoholic beverages (although there is a FREE, 2 hour wine service in the lobby, take your wine wherever you want) X Airport transfers and transportation (we love Uber!) X Sunday morning brunch X Alcoholic beverages
I have specific dietary requirements, how do I let you know?
We'll have a variety of vegan, vegetarian and gluten free options available. Please send us an email at [email protected] if you have any severe food allergies.
what will we do during the retreat?
The activities you'll experience during Happiness Retreat are founded within the 4 Pillars of Happiness. Each of the hands-on workshops, presentations, meals, sweat sessions and chill times connect back to the pillars. The Happiness retreat is designed to look at your life as a whole, addressing vital aspects that we'll elevate together to create your happiest life.
CREATE: We'll dive deep into vision and discovery work so you can set goals that truly lift you up and inspire you to achieve. You'll leave with crystal clear 1, 5 and 10 year goals, scheduled action plans and accountability. We'll work to define your legacy, create new habits and shed toxic anchors, You'll learn how to manifest your goals through creating beautiful spaces, inviting energy flow and clearing clutter. You'll learn bulletproof time management techniques that will turn your into a efficiency machine.
CONNECT: You'll be invited to connect with your mind, body and soul through sweet sweat and movement as well as creating connections with your fellow Happiness Sisters. You'll also be connected with a tribe of truly enlightened women that will be presenting throughout the retreat. You'll leave with new friends, a deeper connection with your happiest self, and a juicier connection with your body.
NOURISH: We'll be nourishing ourselves through clean, organic, local food with delicious meals created by a chef who really gets this whole Happiness thing! You'll also learn to nourish yourself far beyond the retreat experience by learning the ins and outs of meal planning, prep cooking and grocery shopping.
LOVE: This pillar all about the love! Body love and self awareness workshops, platonic and romantic relationship coaching and a deep love and appreciation for your Happiness Sisters! You'll leave with tools that will allow you to elevate any relationship in your life and new self awareness that will allow you to finally love the skin you're in.
ABSOLUTELY!! We've got scheduled pool time, happy hours, time for you to freshen up and ample relaxation time. Of course we encourage you to participate in all of the presentations but if you're feeling like an adult nap needs to happen, you go for it sister! Make this retreat your own!
I'm not sure I can afford it but I want to go, any ideas?
As of January 8th, 2017 we've lowered the package prices by 30%!! We'd rather have you there than not at all! We've also set up a special payment plan for you! Check out our packages page for more details.
What are the accommodations like?
Oh the gorgeous, stylish, California chic Goodland!! Kimpton Goodland is great on so many levels. Designed with an easy-going, California Cool aesthetic, the Santa Barbara boutique hotel features 158 artful, eclectic guestrooms and suites which feature earthy to eccentric textures and fabrics fused with a dash of surf-culture nostalgia. Think surf lodge meets under-the-radar chic boutique and you get the idea. You can almost hear the vinyl LP spinning. Which isn't a stretch actually, considering your room features a record player (check out our vinyl library in the lobby). All rooms have beautiful, hardwood floors and fluffy fresh bedding that will have you saying "ahhhh" as soon as you walk into your abode!
what's the best way to stay updated?
Check out our Facebook event here Follow us on Instagram here Follow our blog here