I stumbled across this super rad e-course while listening to my favorite pod cast Being Boss and thought, I MUST SHARE THIS WITH OUR HAPPY TRIBE! So here it is!
First things first. Take some time, focus inward, and really figure out what it is that brings you joy, makes you happy. So not necessarily a specific action (like traveling to Australia), but the happy feeling that a trip to Australia brings up for you. So maybe what actually makes you happy is adventuring to places you haven't been before. That could look like a road trip to the next state or city close to where you live, that you might not have explored yet. Make sense????
Write your top 3-5 things that bring you happy, joyful feelings and then.....
Try this exercise to start and see what happens.....
The possibilities are endless here. This is just a taste of what is offered in Sarah Von Bargen's e-course. It is super inexpensive, and I highly recommend :)
Also check out Sarah's blog and Being Boss blog....